7. “Get sunlight every day. It makes the rest of your day – and night – better.”
8. “Until you make the subconscious conscious, it will guide your life, and you will call it destiny.” – Carl Jung Become aware of your hidden patterns, otherwise they will quietly write your life story as if it were fate.”
9. “Strong body, strong mind. Move your body every day, lift weights, play sports, and embrace play.”
10. “Strive for three wins every day: A physical win, a mental win, and a spiritual win. Says @naval: “A peaceful mind, a healthy body, and a home filled with love. “These things cannot be bought; they must be earned.”
11. “Developing self-control. As Marcus Aurelius “You have power over your own mind, not over external events.” Focus inward; true power lies in controlling your responses, not the world around you.”
12. “Keep your peace. Epictetus said: “Anyone who can make you angry becomes your master.” Self-control means that others do not control your state of mind.”
13. “Be open to the truth, wherever it leads. Listen, reflect, challenge, and grow. Cultivate creativity and life expansion and embrace new ideas, connections, and arts.”
14. Be curious about your partner, your children, your friends, and the world around you.
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